DESCRIPTION: Students will realize the importance of keeping their bodies special, and that physical activity along with healthy eating: (1) increases energy; (2) keeps the heart strong to pump blood and oxygen throughout the body; (3) builds strong muscles and …

DESCRIPTION: The “Restocking the Grocery Shelves” lesson covers the heart’s function, heart healthy food and food labels. You will need: (1) Heart Smart Grocery Store food items, (2) colored signs listing food groups and (3) several grocery sacks. SKILL DEVELOPMENT …