From this mini-lesson, students will realize the importance of keeping their bodies special, and that physical activity along with healthy eating: (1) increases energy; (2) keeps the heart strong to pump blood and oxygen throughout the body; (3) builds strong muscles and bones; (4) keeps the body in shape and at a healthy weight, and (5) it's also fun and good for you.

Real Kids Can is a positive health statement introduced in this activity. It will help students recognize they can become more fit by increasing their level of daily physical activity — regardless of body type, size or athletic talent. With this lesson, students can develop a willingness to participate in new activities and exhibit a physically active lifestyle.

This iLEAP Friendly activity teaches use of coordinate points to find locations with a large grid made outside with chalk or inside with masking tape *have 1-2 students help). Grid should be at least 6x6 feet, with squares at least a foot square. Students will learn to find lengths between two points, measure length to the nearest yard, meter and half-inch, and find the perimeter of a geometric shape given the length of its sides. This lesson integrates movements concepts with other content areas